Above is a video of the simple 5 step process to start feeling the difference with your Blusol Heat Shield Inserts.

Step 1. Take your current sole out of your shoe or cleat
Step 2. Trace around the Blusol Heat Shield Insert
Step 3. Cut to customize fit
Step 4. Peel and stick the Blusol Heat Shield Insert to the bottom of your sole
Step 5. Insert back into your shoe



TWhat size should I buy?

Blusol is a universal cut to fit product.

How do I fit my Blusol Heat Shield Inserts?

Blusol is cut to fit, using the cut lines preprinted on the heat shield for reference, or you can get a more accurate fit by using your existing insole as a guide and trace the out line of your insole directly on to the Blusol Heat Shield 3M side. (See our installation video at the top of this page for a more detailed explanation.)

How do I cut the Blusol Heat Shield Inserts?

Standard scissors (The sharper the better)

Where do I apply the Blusol Heat shields?

The Blusol Heat shields are designed to be adhered to the bottom of your existing cleat or shoe “insole”.

What if I don’t have a insole to apply too?

The Blusol Heat shield is not a insole and was not designed to replace the insole.

Why should I buy Blusol Heat Shields?

Because we want you to burn the competition not your feet.